ACUPUNCTURE is well-known for inducing a relaxation

The insertion of extremely fine needles into the skin at specific acupuncture points releases endorphins

It also affects the part of the brain that governs serotonin, a brain chemical involved with mood.

If acupuncture isn’t accessible to you right now, give ACUPRESSURE a try!

It help to manage some of the effects of stress and anxiety on the body.

IMPORTANT: Do not do this when pregnant!

Be mindful of your pain threshold and overall physical health, when in doubt ask your doctor.