Private one-on-one sessions are practical, forward-focused and tailored to your specific needs. Drawing on NLP, hypnosis and neuroscience-based coaching, these packages providing a comprehensive framework for rapid personal and professional transformation. My approach moves beyond traditional talking therapy, by actively reprogramming subconscious patterns to create lasting change.
For more information on how I work, where sessions take place and whether it is suitable for you, please check the FAQ’s or contact me.
A personalised 4-session programme designed around your specific goals and challenges, using my NeuroShift Method - a powerful blend of Hypnosis, NLP, Performance Coaching and Neuroscience.
Every journey begins with a complimentary 30-minute consultation. We'll explore what you want to achieve, identify what's getting in the way, and determine whether we're the right fit to work together.
Over the course of four private sessions, we uncover the deeper patterns driving the issue, release unhelpful beliefs and behaviours, and build new ways of thinking, feeling and responding to support lasting change. I will create a personalised audio recording for you in order to deepen the experience over time.
Each session lasts approximately 90 minutes and takes place online. You'll simply need a comfortable place to sit and a pair of headphones.
The Phobia Reset is designed to interrupt and retrain the automatic fear response associated with a phobia.
Phobias are learned, conditioned responses that can become deeply ingrained over time. They often persist even when you know, logically, that the fear is out of proportion to the actual situation. Using powerful NLP and hypnotic techniques, we work directly with the subconscious patterns that keep the fear response in place.
Even if you've lived with the phobia for years and can't remember being without it, change is possible. The aim is to help your mind and body respond differently, so that situations which once triggered fear can begin to feel neutral, manageable and no longer in control of your life.
This programme includes three 90-minute private sessions and a personalised audio recording to reinforce and strengthen your new response.
I have created toolkits for those of you who would like to try hypnotic recordings at home, at your own pace. These toolkits are more generic than the private transformations but they are a great low cost option to help you create lasting change - and over time lead to an improved quality of life. They are written, voiced and recorded by me, a human. None of it is synthetic or programmed. It’s all intuition, warmth, science and love.
For more information please check the FAQ’s or contact me.
Toolkits
Designed for busy minds that don't know how to switch off, this self-study toolkit gives you practical techniques you can start using tonight. No complicated routines. Just simple tools to help you sleep naturally and wake up feeling more like yourself.
✔ Switch off a busy mind
✔ Stop dreading bedtime
✔ Build skills that improve sleep naturally
Includes:
7 Short videos demonstrating techniques I use with my private clients
3 Hypnotic Trance & Sleep Meditation Audio files
downloadable resources
A collection of hypnosis audios designed to help you let go of self-doubt and limiting beliefs. Strengthen feelings of courage, confidence and calm, so you can focus on what really matters — without getting so discouraged by other people’s opinions and criticism. Over time, you’ll feel less reliant on the approval of others and more comfortable trusting yourself.
Retreats
Retreats take place twice a year in Tuscany, Italy in June and September. Limited places are available for 2027. Priority will be given to our Reset Club Members.
5 days of hypnosis activations, meditation, hiking, Italian cooking experiences and calisthenics workouts.
The outcome will be increased mental strength, clarity, calm confidence and self belief. For more information contact me directly.