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I will be running 3 × 60min live hypnotic meditation sessions to help you switch off and get to sleep. We’ll be looking at practical things that help establish a healthy sleep pattern and we’ll work at a deeper subconscious level to calm your nervous system. I will be recording a hypnotic audio for this course to give you something to listen to on a regular basis. The sessions will take place online, at 9pm CET (Berlin time) on the dates specified above. In an ideal world you could go straight to bed after the session and enjoy the peace. x
I will be running 3 × 60min live hypnotic meditation sessions to help you switch off and get to sleep. We’ll be looking at practical things that help establish a healthy sleep pattern and we’ll work at a deeper subconscious level to calm your nervous system. I will be recording a hypnotic audio for this course to give you something to listen to on a regular basis. The sessions will take place online, at 9pm CET (Berlin time) on the dates specified above. In an ideal world you could go straight to bed after the session and enjoy the peace. x