Helping people feel more confident, believe in themselves, focus on specific goals, and get ‘unstuck’ is something I’m deeply passionate about. We all go through times when we feel trapped in negative thought loops, overwhelmed by choices, or disconnected from our direction — and self-doubt naturally creeps in.

But self-doubt and constant worrying are learned patterns — and they can be unlearned and reset. When that shift happens, it feels amazing. Many clients are surprised by how quickly hypnosis helps them become more focused, grow in confidence and realise they are not stuck in the past.

If you tend to focus on the negative, constantly question yourself, or feel anxious about speaking or performing in front of others, I’d love to help.

Across four sessions, we’ll trigger an upgrade in your confidence, self-esteem, performance, and self-belief through powerful subconscious re-programming — so you can move forward with clarity, energy and certainty.

It is a personalised, collaborative, transformational process that usually takes 4 weeks (1 session per week).

Package Price: 450 Euros

Do you struggle with performance anxiety? Do you wish you could focus on the task at hand instead of your nerves?

Perhaps you're about to act in a play, or perform as a musician or you have an important sports performance coming up. Or maybe you need to give a speech or a demonstration to give to colleagues. You know all you need to do is get in the zone, but your mind is clouded by thoughts of making mistakes or you are trying to figure out what the audience will be thinking and how you can control the situation.

The Overcome Performance Anxiety hypnosis sessions will help you tune out any distractions so you can access that state of flow.

I experienced this fear myself for many years. In the hours before a performance as a singer I would feel sick, dizzy, forget lyrics, get into a state of panic and wonder why the hell I put myself through this. I can happily say that I have conquered this fear now and I can finally concentrate on putting on a good show, enjoy myself and connect with the audience.

The same Hypnosis and NLP tools that helped me move past the stage fright are what I now use to help others. I can fully relate to the struggles and it would be my pleasure to work with you, so you can get up on stage, focus on what you do best and have fun with it.

Package Price: 450 Euros

includes 4 One on One sessions and 1 personalised audio.

Do you have habits that no longer serve you — like biting your nails, smoking, picking your skin, gambling, Bruxism or negative self-talk?

These habits are often driven by subconscious triggers such as boredom, stress, or anxiety, and they’re reinforced by the meanings we attach to them. A common example is the belief that smoking helps you relax, even though it is a stimulant and doesn’t calm your nervous system in any way. They create a temporary illusion of calm by relieving nicotine withdrawal, but ultimately increase anxiety and tension over time.

Hypnotherapy helps reset the mind by reframing the thoughts driving these behaviours, so healthier responses become your new normal.

We all have the natural ability to change. But sometimes it’s difficult to let go of unwanted habits with willpower alone — and that’s where hypnosis can be so powerful. I can help you access your subconscious mind, where these habits are formed, which means we get straight to the root cause and change the automatic responses. For many clients this change often triggers a confidence boost as welcome side effect!

Package price: 450 Euros

includes 4 Hypnosis sessions and 1 personalised audio.

Anxiety comes in many shapes and forms.

I work with people who have specific fears - for example a fear of flying or a fear of dentists, fear of success or fear of driving. Please get in touch if you want to discuss this further.

In most cases there is a distinct improvement after a single session, but I usually recommend a package of 3 in order tackle the root cause effectively and create lasting change.

It feels amazing to get over a fear that you thought you would be stuck with and it often triggers change in other areas of your life as a result of it, as you regain control and grow in confidence.

Package Price: 375 Euros

Includes 3 Sessions

People who have a phobia tend to say that  they have had  it their whole lives. Most people can’t consciously remember a time when they didn't have the phobia.

But babies are born with only two fears - the fear of loud noises and the fear of falling - which means that every other fear or phobia is a learned response mechanism, usually triggered by a traumatising event. 

Phobias can significantly impair the quality of your life. Perhaps one of the worst components of a phobia is the out-of-control feeling. You may understand that your phobia is irrational or excessive but no matter how hard you try, you cannot get it under control. Some people feel embarrassed, some become reclusive and depressed.

The good news is that together, we can reset the response mechanism. You don’t have to LOVE the thing or the animal you are scared of — this isn’t about that. The goal is simply to remove the old alarm response so you can stay grounded and in control. For many this results in a much better quality of life and a sense of empowerment.

To help you let go of a phobia I offer a package of 3 Hypnosis sessions and 1 bespoke audio.

Package Price: 375 Euros

In some cases a single session can create significant change, especially when it is a client who has experienced hypnosis before. If you would like to discuss this option, feel free to get in touch.

Single Session: 150 Euros