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I’m running 3 × 60 min live hypnotic meditation sessions to help you switch off, calm down and sleep better. We’ll be looking at some practical tips to improve sleep hygiene and work at a deeper, subconscious level to reset the nervous system so you can recharge at night.
When? 9pm CET (Berlin ) / 8pm GMT (London)
Dates? March 29th // April 19th // April 26th
Where? Live online via your headphones in the comfort of your own home.
I’ll also be recording a hypnotic sleep meditation that you’ll have access to and that you can listen to whenever you need it. The audio will be available for the duration of this course for non-members and indefinitely for members.
For the sessions you will need a quiet place where you can sit or lie down and where nobody disturbs you for an hour, some headphones and a stable internet connection.
Looking forward to spending time with you.
I’m running 3 × 60 min live hypnotic meditation sessions to help you switch off, calm down and sleep better. We’ll be looking at some practical tips to improve sleep hygiene and work at a deeper, subconscious level to reset the nervous system so you can recharge at night.
When? 9pm CET (Berlin ) / 8pm GMT (London)
Dates? March 29th // April 19th // April 26th
Where? Live online via your headphones in the comfort of your own home.
I’ll also be recording a hypnotic sleep meditation that you’ll have access to and that you can listen to whenever you need it. The audio will be available for the duration of this course for non-members and indefinitely for members.
For the sessions you will need a quiet place where you can sit or lie down and where nobody disturbs you for an hour, some headphones and a stable internet connection.
Looking forward to spending time with you.